Welcome 2015! I have a few things I would like to do or change this year. I would like to get my Diabetes under control. It is not bad right now but I still have a lot of pounds to shed and I need to avoid the sugars and bread. This is easier said than done. So for my first goal this year I am going to find health alternatives to cut the sugar and bread cravings. And second because I know diet alone will not shed the pounds I will implement a work out time three times a week. After I have established a good route I will extend that to five times a week.
Ok! I have written these down in hopes that I will succeed. I will have to rely on prayers and will power. Wish me luck.
Ok! I have written these down in hopes that I will succeed. I will have to rely on prayers and will power. Wish me luck.
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